CANCER PREVENTION
Small Steps Can Make a Difference.
While not every cancer can be prevented, understanding risk factors and making evidence-based choices can help reduce the risk of many cancers.
REDUCING RISK
Prevention Starts With Knowledge
Not every cancer can be prevented, but many cancers are linked to factors that can be changed or reduced. Learning about these factors can help people make informed decisions about their health.
UNDERSTAND YOUR RISK
Factors That Can Affect Cancer Risk
Cancer risk can be influenced by a combination of lifestyle, environmental, infectious, and inherited factors.
Tobacco
Tobacco use is a major preventable cause of cancer. Avoiding tobacco and exposure to tobacco smoke can reduce cancer risk.
Alcohol
Alcohol consumption is associated with an increased risk of several types of cancer. Limiting or avoiding alcohol can reduce this risk.
Physical Activity
Regular physical activity can contribute to overall health and is associated with a lower risk of several cancers.
Healthy Diet
A balanced diet that includes a variety of fruits, vegetables, whole grains, and other nutritious foods can support overall health.
UV Exposure
Excessive ultraviolet radiation can increase the risk of skin cancer. Protecting your skin from excessive sun exposure can help reduce this risk.
Infections
Certain infections, including some types of HPV and hepatitis viruses, can increase the risk of particular cancers. Vaccination and appropriate medical care can help reduce some of these risks.
EARLY DETECTION
Screening Can Save Lives
Some cancers can be found before they cause symptoms through screening. Screening recommendations vary depending on factors such as age, sex, personal history, and country-specific guidelines.
Talk with a qualified healthcare professional about which screening options may be appropriate for you.
Vaccination Matters Too
Vaccination against certain infections, including human papillomavirus (HPV) and hepatitis B, can help prevent infections that are associated with some cancers.